Recent Publications

Why Intermittent Fasting Can Improve Your Output At Work

Why Intermittent Fasting Can Improve Your Output At Work

Intermittent fasting (IF) can vastly increase your productivity by optimizing your mental focus and enhancing your brain’s ability to stay on task.  New year, new goals, right?  It seems like every company, marketing agency, and leadership expert is focusing...

How Coaching Can Change Your Career

How Coaching Can Change Your Career

Every outstanding achievement in history has been accomplished by someone who was significantly influenced by a mentor or coach.  Michael Jordan had Phil Jackson and Howard H. White.  Aristotle had Plato.  Tesla had Sir William Crookes and Thomas...

Why Leaders Experience Burnout (And How to Fix It For Good!)

Why Leaders Experience Burnout (And How to Fix It For Good!)

Leadership is a constantly evolving skill set, which is why organizations must provide continuous support and space for their leaders.  The term "workplace burnout" retrieves 16,500,000 results in 0.55 seconds on a Google search, with article after article...

Is Your Business Plan Fit Enough for Success in 2020?

Is Your Business Plan Fit Enough for Success in 2020?

In business, it’s not the biggest and strongest who shall survive; It’s the fittest who wins the game. Your business shares many more similarities with life than it does with an algorithm or binary line of coding software. It is an evolving, consuming, and...

Not All Employee Wellness Programs Are Created Equally

Not All Employee Wellness Programs Are Created Equally

Employee wellness is vital for company growth and the prosperity of business. Where does your company stand on the health of your employees?  Workplace wellness programs aren't new to the business world, with upwards of 85% of companies with more than 1,000 employees...

Time is Money, But Not All Time is Created Equal

Time is Money, But Not All Time is Created Equal

In the 2020 workplace, we must minimize distractions to maximize our time and overall productivity. We’ve all heard the saying time is money, but as many employers and HR directors have witnessed, an employee’s time can be used in vastly different ways. One hour of...

Create Your Happiness, Don’t Pursue It!

Create Your Happiness, Don’t Pursue It!

2020 has been quite the year so far. It’s easy to slip and let our minds wander over what the next six months will look like. The last ones have been an emotional roller coaster full of national disasters, political uprising, overt racism, and a massive pandemic that...

The Top 2 Ways to Stop Letting Fear Decide Your Fate

The Top 2 Ways to Stop Letting Fear Decide Your Fate

How living a life of fear can change your brain’s neural circuitry to always see the glass half empty, even when it’s full. If we could turn back time, I would go back to the day where I first got my license. I’m sure it was horrifying for my parents and literally...

3 Healthy Travel Tips to Make Your Sales Quota

3 Healthy Travel Tips to Make Your Sales Quota

Looking to make travel-induced fatigue a thing of the past? It’s time to change your habits! It comes as no surprise that people are worried about the current outbreak of Coronavirus spreading throughout the world at rapid rates, with news coverage relentlessly...

3 Simple Ways Executives Can Move Their Body To Advance Their Career

3 Simple Ways Executives Can Move Their Body To Advance Their Career

How physical exercise can change your brain to set you up for success and take your career to the next level. Everybody’s doing it… Entrepreneurs, business professionals, and HR departments are completely fixated on finding the “silver bullet” for optimizing workplace...

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“I have known Dr. Erik Reis professionally for several years. Individually, he possesses the knowledge and skills to help motivated professionals reach their potential. Now with the collective effort(s) of creating SHIFT, he has taken the complexities of this world and simplified them into simple actionable steps that can be used to improve the output of your business.

Sometimes we just need a new perspective and fresh way of approaching our career and life; SHIFT will do just that for you.”

Peter Thaldorf

Financial Advisor